Regressions In Dog Training - What, Why And What Can You Do
What are regressions?
A regression is thought to be a defense or coping mechanism in which your dog unconsciously protects themselves from stress or fear by retreating to previous stages of development or previously learned behaviors.
An example of this in separation anxiety training could be suddenly continuously following to the door for a dog who was previously very comfortable with departures, or pacing, whining, barking at 10 minutes alone when the dog previously was able to tolerate much longer durations of comfort.
An example of this in a dog who displays reactivity might be barking and lunging at a dog or person from a distance they were previously very comfortable observing.
One off day does not equal a regression, we often need to see multiple days or training sessions where the dog displays regressed behavior.
Regressions can happen in any form of training.
Any dog can regress in training. Not only is it common it is normal.
Why do regressions happen?
A regression can be a product of being overwhelmed by a new challenge or milestone that takes the dog out of their comfort zone. A regression can happen due to a single traumatic event or several small stressful events stacked up. A regression can happen due to a routine change such as a move to a new home, change in jobs or school schedule that changes the dogs overall routine. Changes in diet, health or injury and the dog unconsciously wanting to protect their mental state during healing. Regressions can happen during normal developmental stages in puppies and adolescents. Regressions may happen for seemingly no reason at all and can be hard to pin point.
Regressions are normal. Regressions are not your dog being disobedient.
What do we do during a regression period in training?
We look at the data and make adjustments! This will look very different for every dog. If you aren’t working with a professional, this might be the time to consult someone, especially if you’re working on challenging behavior modification. However, some places to start doing some detective work would be…
Where was your previously dog most successful during training? Focus there!
With separation anxiety we will look at specific criteria:
Is there a person in the home or specific time of day that seems to be more challenging right now? Let’s slow down on those variables and focus on what is working best, for example was training in the morning with just mom the most successful? Focus on that criteria for a bit.
Easy wins for a few days (or longer) to ensure your dog feels protected and supported.
Short absences. More warm ups? Less Warm ups? Take out some pre departure cues, etc..
Just be sure you don’t change too much at one time and track what works! Data tracking will be key in determining how to get back on track whether you are working on separation anxiety, reactivity or loose leash walking!
Regressions should not be ignored. This is a time to support and reassure your dog that you see they are struggling. Slow down and take some steps back to where they are most comfortable. This doesn’t mean all is lost! This temporary set back may feel like a big road block but ensuring you take this time to determine how to set your training on the right track and build that confidence will ensure your behavior plan continues to see success.
Regressions are often temporary and a response to some stressor. However if the regression seems ongoing it may be worth speaking to your vet to ensure there isn’t a bigger issue such as pain or illness at play. If your dog is on behavior medication, are changes needed? Should medication be considered? This is a discussion between you and your vet or vet behaviorist!
You will get through it and often come out stronger on the other side!
If you need support, I recommend reaching out to a qualified, positive trainer. I can help with all of your separation anxiety needs or refer you to wonderful trainers who can help in other areas.
Learn more about how I can help here